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Feb 25, 2019

This blogpod dives into 10 lazy proof ways to add mindfulness into your life. With guest (best friend & boyfriend) Nick, we talk about how mindfulness is both easy and hard to implement into your life plus some "downsides" that come along with the practice. Not to mention some pretty dope beats.. jokes. Tune in...

Feb 18, 2019

Tune in for a quick 15 minutes and maybe re-tune your day. This blogcast dives into listening and helps you think about where you can listen better and how to handle people who won't let YOU get a word in. It's all about coping at the end of the day, and holding space for the space you want to hold you - that's what's...

Feb 11, 2019

This episode is dives into the culture we live within today and how to begin healing the sickness that lives within IT. Particularly between men and women. The feminine divine and masculinity. Spirit and ego. How do we as humans grow together? That's my question and the inspiration behind this blogcast. 

Feb 6, 2019

This is the first BlogCast to come, enjoy banter about one of the biggest human flaws, which is kicking ourselves when we’re down. This 15 minute BlogPod is made for anyone who needs/preferes listening to content and for all those 15 minute tasks, like doing the dishes or driving to work. Let me know what you think.